Wellness in Dallas, TX

Alive and Well

Dallas, TX

Alive and Well supports recovery through counseling, support groups, and wellness programs designed to help individuals rebuild their lives. The welcoming environment serves people navigating addiction recovery and mental health challenges with compassionate, evidence-based care.

Altered States Wellness

Dallas, TX

Altered States Wellness offers float therapy, hot and cold contrast therapy, and "The Lab" (red light, PEMF, and compression massage) to help clients reduce stress and inflammation. Ideal for anyone seeking deep relaxation and recovery from modern life's constant demands.

Altered States Wellness Richardson

Dallas, TX

Altered States Wellness offers float therapy, hot and cold contrast therapy, and "The Lab" (combining red light, PEMF therapy, and compression massage) designed to reduce stress and promote recovery. Perfect for anyone seeking mental clarity, physical rejuvenation, and relief from modern life's constant stimulation.

Glow Sauna Studios | Mockingbird

Dallas, TX

Glow Sauna Studios Mockingbird offers private infrared sauna sessions and red light therapy treatments designed for recovery and wellness. Perfect for athletes, fitness enthusiasts, and anyone seeking muscle recovery or relaxation, their sessions combine heat therapy with targeted light wavelengths to reduce soreness and promote circulation.

Glow Sauna Studios | Prestonwood

Dallas, TX

Glow Sauna Studios offers private infrared sauna sessions combined with red light therapy to support muscle recovery and relaxation. Their Prestonwood location provides a tranquil space for athletes, fitness enthusiasts, and anyone seeking recovery solutions. Perfect for post-workout restoration or stress relief.

Just Breathe Salt + Sauna

Dallas, TX

Restart Longevity Spa Lewisville

Dallas, TX

Restart Longevity Spa specializes in recovery-focused treatments designed to optimize physical wellness and promote cellular rejuvenation. Their offerings blend modern recovery modalities with relaxation techniques, creating an ideal sanctuary for athletes, active individuals, and anyone prioritizing long-term health maintenance.

Restore Hyper Wellness

Dallas, TX

Restore Hyper Wellness delivers personalized recovery therapies including IV drips and skin health treatments designed to reduce inflammation, enhance sleep, and boost energy. Their science-backed approach combines expert guidance with advanced wellness modalities, ideal for anyone seeking data-informed optimization and anti-aging benefits.

Riviera Spa - Uptown Knox Travis Walk

Dallas, TX

SWTHZ Preston Royal

Dallas, TX

SWTHZ Preston Royal offers IV therapy, peptides, and performance optimization treatments designed for active individuals seeking recovery and enhanced wellness. The modern facility caters to athletes, professionals, and anyone looking to accelerate healing and boost energy levels through science-backed protocols.

Sauna House Recovery Studio

Dallas, TX

Sauna House Recovery Studio offers infrared sauna sessions and recovery therapies designed to reduce muscle soreness, improve circulation, and support overall wellness. The welcoming space caters to athletes, fitness enthusiasts, and anyone seeking relaxation and physical recovery through heat-based therapies.

Urban Sweat - Dallas

Dallas, TX

Urban Sweat specializes in recovery-focused wellness through ice baths, infrared saunas, and compression therapy designed to reduce soreness and enhance athletic performance. The space caters to fitness enthusiasts and athletes seeking science-backed recovery methods in a modern, results-driven environment.