Wellness in Dayton, OH

Club Pilates

Dayton, OH

Club Yoga Dayton

Dayton, OH

Club Yoga Dayton offers yoga classes and wellness experiences designed to help you decompress and reconnect. Their studio provides a calming space for both beginners and experienced practitioners seeking stress relief and mindfulness. Perfect for anyone looking to recharge their body and mind through guided practice.

Day Yoga Studio

Dayton, OH

Day Yoga Studio offers open and series classes, private sessions, and livestream yoga across two locations. They specialize in teacher trainings (200-500 hour programs), aromatherapy certifications, and Reiki training alongside traditional yoga instruction. Their diverse instructor team and comprehensive offerings serve both beginners and advanced practitioners seeking deeper practice.

Exhale Yoga

Dayton, OH

Exhale Yoga offers classes designed to help you slow down and reconnect with your body. Whether you're seeking stress relief, flexibility work, or mindful movement, their instructors guide students through accessible practices. Perfect for anyone looking to pause the day and recharge mentally and physically.

Hot Yoga & Wellness Center

Dayton, OH

Hot Yoga & Wellness Center offers heated yoga classes designed to help you sweat, stretch, and restore your body and mind. Their warm studio environment is welcoming for both beginners and experienced practitioners seeking stress relief and improved flexibility. Perfect for anyone looking to recharge through mindful movement.

Ignite Yoga

Dayton, OH

Ignite Yoga offers yoga classes designed to help you recharge and reconnect with yourself. Their highly-rated studio combines expert instruction with a welcoming atmosphere, making it an ideal choice for both beginners exploring yoga and experienced practitioners deepening their practice.

Indigo Yoga

Dayton, OH

Indigo Yoga offers beginner-friendly classes in a calm, welcoming studio designed for stress relief and mindfulness. Their instructors guide students through foundational poses and breathwork to help busy professionals and newcomers find balance. Perfect for anyone seeking a peaceful escape from daily demands.

Inner Dance Yoga Center

Dayton, OH

Inner Dance Yoga Center offers thoughtfully sequenced yoga classes designed to help you reconnect with your body and nervous system. Their instructors create a supportive, judgment-free environment where both beginners and experienced practitioners can deepen their practice and find balance.

Mindful Movement Pilates

Dayton, OH

Mindful Movement Pilates offers low-impact classes designed to strengthen your core, improve flexibility, and reduce stress. Their instructors guide you through controlled movements in a calm, focused environment, making it ideal for anyone seeking to build lean muscle while finding mental clarity and balance.

My Pilates Studio LLC

Dayton, OH

My Pilates Studio LLC offers Pilates, Barre Reset, and Gyrotonic classes alongside complementary practices like Tai Chi and Qigong in a warm, welcoming environment. Their instructors provide hands-on guidance for all levels, from prenatal and kids' classes to men's conditioning and teen programs. A personalized wellness space designed to feel like home.

Over Fifty Fitness

Dayton, OH

Pilates Plus Movement Studio

Dayton, OH

Plank Pilates Studio

Dayton, OH

Present Body Pilates

Dayton, OH

SOLEIL MOVEMENT STUDIO

Dayton, OH

Space Three

Dayton, OH

Speakeasy Yoga

Dayton, OH

Speakeasy Yoga offers restorative and mindfulness classes designed to help you decompress and reconnect. With a relaxed, welcoming atmosphere, this studio caters to everyone from beginners seeking stress relief to experienced practitioners looking to deepen their practice.

Studio Well

Dayton, OH

Studio Well offers yoga, meditation, and movement classes designed to help visitors decompress and reconnect. With a calming atmosphere and experienced instructors, it's ideal for anyone seeking stress relief, flexibility work, or a mindful escape from daily routines. Perfect for beginners and experienced practitioners alike.

Sukha Inspired Yoga

Dayton, OH

Sukha Inspired Yoga offers thoughtfully designed classes for practitioners seeking mindful movement and restoration. Their instruction emphasizes alignment and breath work, creating a peaceful environment ideal for both beginners exploring yoga and experienced students deepening their practice.

Thrive Yoga Dayton

Dayton, OH

Thrive Yoga Dayton offers yoga classes designed to help you decompress and reconnect with yourself. Whether you're seeking stress relief, improved flexibility, or a mindful escape from daily demands, their welcoming studio provides a peaceful space for all experience levels.