SelfCareMap

Wellness in Rochester, NY

132 wellness venues in Rochester.

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3 Heart Movement

Rochester, NY

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ALEEZA's HAIR 'n' NAIL WORKS

Rochester, NY

ALEEZA's HAIR 'n' NAIL WORKS delivers beauty refreshes with a focus on hair and nail services in a welcoming, personalized atmosphere. Whether you're looking for a fresh cut, color, or manicure, this spot caters to clients seeking quality grooming and self-care in a friendly, attentive environment.

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AM:FM Coffee Cocktails Vinyl

Rochester, NY

AM:FM Coffee Cocktails Vinyl pairs specialty coffee and craft cocktails in a laid-back space anchored by vinyl records and cozy seating. Perfect for solo unwinding or catching up with friends, it's ideal for anyone seeking a thoughtful drink in an audio-forward atmosphere.

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AMOR SANAS

Rochester, NY

# AMOR SANAS Amor Sanas offers holistic recovery services designed to support physical and mental wellness. Their approach combines therapeutic practices and personalized care for those seeking healing and restoration. Ideal for individuals looking to address recovery needs in a compassionate, integrated setting.

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AMOR SANAS

Rochester, NY

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Albunn Coffee House

Rochester, NY

Albunn Coffee House invites guests to relax and recharge with specialty coffee in a welcoming atmosphere perfect for unwinding. They offer order-ahead options to skip the line, plus full catering services for birthdays, weddings, corporate events, and celebrations of any size.

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Align Yoga & Wellness

Rochester, NY

# Align Yoga & Wellness Align offers yoga classes and wellness services designed to help you reconnect with your body and mind. Their classes welcome all experience levels, from beginners to advanced practitioners. Whether you're seeking stress relief, flexibility, or a supportive community, Align provides a welcoming space to recharge.

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All Heart Sauna & Cold Plunge LLC

Rochester, NY

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Ambience Nail Spa

Rochester, NY

Ambience Nail Spa provides professional nail care with a focus on relaxation and rejuvenation. Their skilled technicians deliver manicures, pedicures, and nail enhancements in a calming atmosphere designed for self-care. Perfect for anyone seeking quality nail services and a peaceful escape from daily stress.

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Ape + Canary

Rochester, NY

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Ape + Canary

Rochester, NY

Ape + Canary combines spa treatments and salon services in a relaxing setting designed for self-care. Whether you're seeking massages, skincare, or hair services, their team delivers personalized wellness experiences for anyone looking to unwind and refresh.

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Apogee Wine Bar

Rochester, NY

Apogee Wine Bar invites guests to unwind with thoughtfully curated wines and a relaxed atmosphere perfect for evening relaxation. Whether enjoying a solo glass or sharing a bottle with friends, visitors discover a welcoming space designed for quiet conversation and savoring quality selections.

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B. Power Yoga - East Ave

Rochester, NY

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B. Power Yoga - Greece

Rochester, NY

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Balanced Massage Therapy

Rochester, NY

Balanced Massage Therapy specializes in therapeutic massage treatments designed to relieve tension, improve mobility, and promote relaxation. Their calm, welcoming environment caters to anyone seeking stress relief, injury recovery, or routine wellness maintenance.

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Beauty Bar 269

Rochester, NY

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Blossom nails & spa

Rochester, NY

Blossom Nails & Spa offers manicures, pedicures, and spa treatments designed to help clients unwind and refresh. Their skilled technicians create a relaxing atmosphere perfect for anyone seeking a quick polish change or a full pampering session.

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Blue Heron Pilates

Rochester, NY

Blue Heron Pilates offers group classes and personalized private training for all experience levels. Their instruction focuses on building strength, flexibility, and body awareness through mat and equipment-based practice. Ideal for anyone seeking mindful movement and physical conditioning in a supportive studio environment.

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Bodymind Float Center

Rochester, NY

Bodymind Float Center offers sensory deprivation float tanks designed to reduce stress and promote deep relaxation through weightless immersion. Ideal for anyone seeking recovery, pain relief, or mental clarity, their tranquil environment supports both physical healing and mindfulness practice.

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Bodywork Unbound Massage & Spa

Rochester, NY

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Boulder Coffee Co Cafe and Lounge

Rochester, NY

Boulder Coffee Co Cafe and Lounge serves locally roasted coffee and light fare in a relaxed setting perfect for study sessions, remote work, or casual meetups. The laid-back atmosphere and comfortable seating make it ideal for anyone seeking a quiet retreat or social hangout without the typical cafe rush.

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Cafe Sasso

Rochester, NY

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Carmella's Wine Bar

Rochester, NY

Carmella's Wine Bar invites guests to unwind with a carefully curated wine selection, craft cocktails made with fresh ingredients, and quality small plates. Their passionate bartenders create signature drinks while the relaxed atmosphere makes it perfect for solo relaxation or gathering with friends.

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Carnegie Cellars Wine Bar & Kitchen

Rochester, NY

Carnegie Cellars Wine Bar & Kitchen offers an intimate setting to decompress with curated wines, craft cocktails, and seasonal small plates. The sophisticated yet approachable atmosphere draws wine enthusiasts and professionals seeking refined relaxation after work or a leisurely evening with friends.

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Cheshire

Rochester, NY

Cheshire welcomes guests to unwind in a relaxed atmosphere perfect for decompressing after work or spending quality time with friends. Open weeknights from 5-11pm and extended weekend hours, they offer a comfortable space to slow down. Private events available upon request.

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Club Pilates

Rochester, NY

Club Pilates offers reformer fusion classes for all fitness levels, from Intro and Restore sessions to challenging F.I.T. and Suspend classes. Located in Twelve Corners Plaza, this boutique studio combines Joseph Pilates' original Contrology Method with modern equipment and group instruction, making transformative training accessible and affordable.

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Court Does Nails

Rochester, NY

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Dj Nails Spa

Rochester, NY

DJ Nails Spa specializes in manicures, pedicures, and nail art in a relaxed, music-filled atmosphere. Perfect for anyone seeking quality nail care with a fun vibe, they offer gel polish, acrylics, and custom designs. Great for a quick refresh or special occasion styling.

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Dream Salon & Spa

Rochester, NY

Dream Salon & Spa delivers rejuvenating beauty and wellness services in a relaxing atmosphere. Their skilled team offers haircuts, color treatments, facials, and massage therapy tailored to refresh both body and mind. Perfect for anyone seeking professional pampering and self-care in one convenient destination.

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DrishTi Community Wellness

Rochester, NY

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EMPY NAILS

Rochester, NY

EMPY Nails Artistry delivers award-winning nail care and custom designs from skilled artists dedicated to making clients feel beautiful and confident. Their spa pedicure menu ranges from classic treatments to luxe Royal Spa options featuring hot stone massage, paraffin wraps, and 25-minute massage sessions. Perfect for anyone seeking artistic nail work paired with pampering foot treatments.

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Eutierria Wellness Spa

Rochester, NY

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Evolution Pilates

Rochester, NY

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Evolution Pilates Culver Road Armory

Rochester, NY

Evolution Pilates offers personalized mat and equipment-based classes in a welcoming studio environment designed to build strength, flexibility, and mindfulness. Their instructors guide clients through low-impact movements suitable for all fitness levels, making it ideal for those seeking focused body conditioning and stress relief.

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Finger Lakes Treehouse

Rochester, NY

Finger Lakes Treehouse offers immersive escape room experiences designed to challenge problem-solving skills and teamwork. Their themed rooms blend puzzles, storytelling, and interactive elements in an intimate setting perfect for groups seeking adventure and mental engagement.

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Flight Wine Bar

Rochester, NY

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Flow & Glow Yoga

Rochester, NY

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Forever30〽️ Essential Head Spa

Rochester, NY

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Frequency Wellness Space

Rochester, NY

Frequency Wellness Space offers sound baths, breathwork sessions, and meditation classes designed to restore nervous system balance and mental clarity. The serene, tech-forward studio welcomes everyone from stressed professionals to wellness seekers looking to decompress through vibrational healing and guided relaxation practices.

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Glow Spa Roc LLC

Rochester, NY

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Gold Leaf Spa, LLC

Rochester, NY

Gold Leaf Spa offers couples massage, hot stone and vinotherapy treatments, plus wellness services like infrared sauna and light therapy for seasonal affective disorder. Their peaceful space features licensed massage therapists and a nurse practitioner specializing in rehydration infusions and vitamin injections, ideal for those seeking relaxation and holistic rejuvenation.

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Grace & Disgrace

Rochester, NY

Grace & Disgrace is an intimate lounge offering craft cocktails, non-alcoholic options, wine, and small bites in a reservation-only setting. Perfect for those seeking sophisticated conversation in a curated atmosphere, it doubles as a private event space for groups prioritizing quality over quantity.

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Hana Pilates & Bodyworks

Rochester, NY

Hana Pilates & Bodyworks offers mat and apparatus classes led by owner Meghan Cameron, a master instructor with over 20 years of experience. They provide in-studio pilates, online classes, massage, reiki, and teacher training programs for practitioners at all levels seeking strength and mindfulness.

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Healing Day Spa

Rochester, NY

Healing Day Spa offers massage therapy, facials, and body treatments designed to restore balance and reduce stress. The tranquil setting welcomes anyone seeking relief from daily tension, whether for a single session or regular wellness maintenance.

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Healing Hands Spa, LLC

Rochester, NY

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Holistic Horizons at Fiddlehead Grove Retreat and Healing Center

Rochester, NY

Holistic Horizons at Fiddlehead Grove Retreat and Healing Center offers immersive wellness escapes combining guided nature experiences, holistic therapies, and mindfulness practices. Ideal for those seeking digital detox and deep relaxation, this retreat emphasizes grounding in natural surroundings and personalized healing journeys.

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Hope In Art Studio

Rochester, NY

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Hope Lake Lodge & Conference Center

Rochester, NY

Hope Lake Lodge & Conference Center offers lakeside retreats designed for groups seeking digital detoxes and nature-based wellness experiences. The property features conference facilities, outdoor activities, and peaceful grounds ideal for team building and restorative getaways. Best suited for organizations wanting to combine meeting space with genuine escape opportunities.

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Hot Art Studios

Rochester, NY

Hot Art Studios offers a two-hour couples workshop combining pottery throwing and scrap metal welding. Artist Casey McDonald teaches fundamental hand techniques for shaping clay into functional pieces, then guides partners through creating personalized sculptures from salvaged materials. Perfect for creative couples seeking a hands-on, collaborative art experience.

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Hot Yoga Rochester

Rochester, NY

Hot Yoga Rochester offers heated yoga classes designed to detoxify, strengthen, and center your body and mind. Their warm studio environment suits both beginners seeking stress relief and experienced practitioners looking to deepen their practice. Perfect for anyone wanting to recharge through mindful movement and heat therapy.

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Hydra Coffeehouse

Rochester, NY

Hydra Coffeehouse serves specialty espresso drinks from locally roasted, sustainably sourced beans in a charming two-story house filled with greenery and local ash wood tables. Pair your coffee with house-made pastries, breakfast sandwiches, or gelato while unwinding in this inviting neighborhood spot perfect for creative work or quiet conversation.

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Kali Ann Art Studio

Rochester, NY

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Layali Coffee House

Rochester, NY

Layali Coffee House blends Middle Eastern coffee culture with modern flavors, offering handcrafted beverages like matcha and Aden tea alongside baklava and honeycomb desserts. The intimate space invites guests to relax and connect, while online ordering and private room rentals cater to both solo coffee lovers and group gatherings.

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Lee Nails, Rochester NY

Rochester, NY

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Legacy Wine Bar

Rochester, NY

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Lila's

Rochester, NY

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Living Roots Rochester

Rochester, NY

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Lumos Infrared Sauna + Cold Plunge Studio

Rochester, NY

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Luxe Salon, Spa & Laser Center

Rochester, NY

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Luxury Head Spa

Rochester, NY

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