Wellness in Durham, NC

110 Hot Yoga

Durham, NC

110 Hot Yoga offers heated vinyasa and restorative classes in a welcoming studio environment designed to help practitioners build strength, flexibility, and mental clarity. The warm rooms and supportive community make it ideal for both beginners seeking stress relief and experienced yogis deepening their practice.

Base Moves | Pilates Reformer & Mat Studio

Durham, NC

Base Moves offers reformer and mat pilates classes designed to build strength, flexibility, and body awareness. Their instructors guide clients through low-impact, high-intensity workouts suitable for all levels, from beginners to experienced practitioners seeking functional fitness and stress relief.

Bull City Pilates and Massage

Durham, NC

FlowCorps (Durham)

Durham, NC

InsideOut Body Therapies

Durham, NC

LaPoseYoga

Durham, NC

Midtown Yoga Durham

Durham, NC

My Yoga

Durham, NC

Prevailing Pilates

Durham, NC

Prevailing Pilates offers targeted mat and equipment-based classes designed to strengthen and recharge the body. Their empowering approach appeals to women seeking mindful movement that builds both physical strength and mental clarity in a supportive community setting.

Recess Yoga

Durham, NC

Recess Yoga offers a laid-back escape for anyone seeking to slow down and reset. Their classes blend accessible yoga with a relaxed atmosphere, making it ideal for both beginners and experienced practitioners looking to recharge without the intensity.

Serenity Farm Yoga Sanctuary

Durham, NC

Shala

Durham, NC

Shala offers yoga, meditation, and mindfulness classes designed to help visitors decompress and reconnect. Their welcoming studio atmosphere caters to all experience levels, from beginners seeking stress relief to dedicated practitioners deepening their practice.

Solstice Yoga

Durham, NC

The Movement Studio

Durham, NC

The Movement Studio offers yoga, pilates, and dance-based fitness classes designed to help you reconnect with your body and release tension. With an emphasis on mindful movement and community, it's ideal for anyone seeking a grounded, supportive environment to recharge and reset.

The Reset Room

Durham, NC

The Reset Room offers curated wellness experiences designed to help visitors decompress and rebalance. Their offerings combine mindfulness practices, therapeutic treatments, and restorative spaces perfect for anyone seeking intentional downtime. Ideal for those looking to escape daily stress and recalibrate their mental and physical wellbeing.

The Wellness Station, LLC

Durham, NC

The Wellness Station offers personalized recovery and recharge services designed to help clients restore physical and mental balance. Their welcoming environment caters to anyone seeking stress relief, rejuvenation, and preventative wellness support through evidence-based treatments and therapies.

Threehouse Studios

Durham, NC

Threehouse Studios offers yoga, meditation, and movement classes designed to help you reconnect with your body and mind. Their welcoming space caters to all experience levels, from beginners seeking stress relief to experienced practitioners deepening their practice.

Virge Yoga

Durham, NC

Yoga District Durham

Durham, NC

yoga off east

Durham, NC