Wellness in Des Moines, IA

Adamantine® Yoga

Des Moines, IA

Adamantine Yoga offers mindful movement classes designed to restore balance and energy. Their welcoming studio provides a sanctuary for practitioners seeking to decompress through thoughtfully-sequenced sessions. Ideal for anyone looking to reconnect with their body and cultivate inner calm.

Align Yoga + Wellness

Des Moines, IA

Align Yoga + Wellness specializes in mobility-focused classes designed to improve real-world movement, joint health, and balance through intentional practice and functional strength. Their welcoming community emphasizes connection and support for practitioners at all levels, blending breath work with practical techniques that translate beyond the mat.

Ashtanga Center of Greater Des Moines

Des Moines, IA

Club Pilates

Des Moines, IA

Club Pilates offers reformer fusion classes rooted in Joseph Pilates' original method, updated with modern equipment and group instruction. Classes range from foundational intro sessions to specialized formats like Cardio Sculpt, Control, and Restore, welcoming all ages and fitness levels. High-quality training at accessible pricing.

DM Wellness & Yoga

Des Moines, IA

Daly Zen Wellness Collective

Des Moines, IA

Daly Zen Wellness Collective offers yoga, meditation, and mindfulness classes designed to help visitors decompress and reconnect. Their serene studio environment welcomes both beginners and experienced practitioners seeking a peaceful escape from daily stress.

Gigi's Pilates Studio

Des Moines, IA

Inner Space

Des Moines, IA

Julie Hall Studio Pilates & Massage

Des Moines, IA

Motion Lab | Lagree Pilates Des Moines

Des Moines, IA

Nadi | Integrative Care

Des Moines, IA

Nadi Integrative Care offers holistic wellness services designed to restore balance and vitality. Their offerings blend conventional and alternative approaches to help clients recharge physically and mentally. Ideal for anyone seeking personalized, whole-body wellness in a supportive environment.

Power Life Yoga Barre Fitness - Downtown

Des Moines, IA

Power Life Yoga Barre Fitness - East Village

Des Moines, IA

Power Life Yoga Barre Fitness combines yoga, barre, and fitness classes in an energizing studio setting designed to help you recharge and strengthen your body. Their experienced instructors guide students through dynamic workouts that build lean muscle and increase flexibility. Perfect for anyone seeking a supportive community and a well-rounded approach to wellness.

Rive Pilates

Des Moines, IA

Rive Pilates offers reformer and mat classes designed to strengthen and lengthen your body while building core stability. Their energetic, supportive atmosphere welcomes both beginners and experienced practitioners seeking a low-impact workout that delivers real results.

Rooted Fitness

Des Moines, IA

Rooted Fitness offers movement and wellness classes designed to help you reconnect with your body and reduce stress. With a grounded, supportive atmosphere, they create space for both beginners and experienced practitioners to recharge mentally and physically. Perfect for anyone seeking holistic wellness outside traditional gym settings.

Shakti Yoga Des Moines

Des Moines, IA

# Shakti Yoga Des Moines Shakti Yoga Des Moines offers yoga classes designed to help practitioners recharge and reconnect with their bodies and minds. With a focus on holistic wellness, the studio welcomes yogis of all levels seeking stress relief and spiritual growth through mindful movement and breathwork.

Spark Wellness & Pilates

Des Moines, IA

Spark Wellness & Pilates offers reformer and mat pilates classes designed to strengthen, lengthen, and restore your body. Their instructors create a supportive, energizing environment perfect for all fitness levels seeking focused movement and mindful recovery.

Tribal Yoga & Pilates

Des Moines, IA

Tribal Yoga & Pilates offers guided yoga and pilates classes designed to help you reconnect with your body and mind. Their instructors create a welcoming community atmosphere for practitioners of all levels, from beginners to experienced movers seeking deeper strength and flexibility work.

Yoga & Co.

Des Moines, IA

bodyREFORME Pilates & Movement Studio

Des Moines, IA