BASI Pilates - Sacramento
Sacramento, CA
Contemplative Sac- Gentle Yoga
Sacramento, CA
# Contemplative Sac - Gentle Yoga This studio specializes in accessible, slower-paced yoga classes designed for relaxation and mindfulness. Perfect for those seeking to decompress, improve flexibility, and cultivate inner calm without intense physical demands. Ideal for beginners, seniors, and anyone prioritizing stress relief over vigorous exercise.
DOMA Studio
Sacramento, CA
DOMA Studio specializes in yoga and pilates classes designed to help clients recharge and reconnect with their bodies. With a focus on mindful movement, they offer programs for all experience levels, from beginners seeking stress relief to seasoned practitioners looking to deepen their practice.
EPY Pilates
Sacramento, CA
EPY Pilates specializes in reformer and mat-based classes designed to build strength and flexibility while promoting mental clarity. Their instructors create personalized modifications for all fitness levels, making it ideal for anyone seeking low-impact, mindful movement. The studio emphasizes quality instruction and individual attention in a supportive environment.
Good Vibes Yoga
Sacramento, CA
HOTWORX - Sacramento, CA - Arden-Arcade
Sacramento, CA
Humani Pilates Studio
Sacramento, CA
InstaPhysique
Sacramento, CA
Liminal Space Yoga
Sacramento, CA
Natomas Yoga Studio
Sacramento, CA
One Flow Yoga
Sacramento, CA
One Flow Yoga offers classes rooted in modern practice within a welcoming community space. Whether you're seeking mindfulness, movement, or stress relief, their instructors guide students through accessible flows designed for all experience levels. Perfect for anyone looking to recharge and deepen their yoga practice.
P2O Hot Pilates & Fitness
Sacramento, CA
Pilates and Yoga with Claudia
Sacramento, CA
Pilax Pilates
Sacramento, CA
Pilax Pilates offers reformer and mat classes designed to strengthen, lengthen, and restore the body. Their instructors guide clients through controlled movements tailored to individual fitness levels, making it welcoming for both beginners and experienced practitioners seeking low-impact conditioning and mindful movement.
Purely Hot Yoga
Sacramento, CA
Sacramento Yoga Center
Sacramento, CA
Sacramento Yoga Center offers small, personalized classes in multiple formats—in-person, online, outdoor, and hybrid—across diverse yoga styles for all levels and abilities. Their experienced instructors create a peaceful, healing environment focused on individual needs, making it ideal for beginners and seasoned practitioners alike.
Solfire Yoga
Sacramento, CA
Solfire Yoga offers dynamic yoga classes designed to energize and restore mind and body. Their welcoming studio caters to practitioners of all levels seeking to build strength, flexibility, and inner calm through intentional movement and breathwork.
The SPACE - Social Wellness Studio
Sacramento, CA
The Summer Moon
Sacramento, CA
The Wellness Club
Sacramento, CA
UPLIFT
Sacramento, CA
YOGA LOKA
Sacramento, CA
Yoga Shala Sacramento
Sacramento, CA
Yoga@N
Sacramento, CA
YogaSix Land Park
Sacramento, CA
YogaSix Land Park offers group yoga classes designed to build community through shared practice. Their schedule-based format makes it easy to find sessions that fit your routine, and their "yoga is better with friends" ethos welcomes both newcomers and experienced practitioners seeking a supportive environment.
her Elevated
Sacramento, CA
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