How to Prepare for a Spray Tan: Tips for Best Results
A flawless, sun-kissed glow doesn’t happen by accident—it starts long before you step into the spray tan booth. Whether you’re prepping for a special event, a vacation, or just want to boost your confidence with a radiant complexion, proper preparation is the secret to a smooth, even, and long-lasting spray tan. Follow these expert tips to ensure your tan looks natural, lasts longer, and fades beautifully.
What You'll Need
🌟 1. Exfoliate 24 Hours Before Your Appointment
Dead skin cells can cause patchiness and uneven fading. Use a gentle exfoliating scrub or mitt to slough off dry, flaky skin—focus on rough areas like elbows, knees, ankles, and heels. Avoid oil-based scrubs, as they can leave a residue that interferes with the tanning solution. Instead, opt for a water-based or glycolic acid exfoliant for best results.
💡 Pro Tip: Exfoliate the night before, not right before your appointment, to let your skin settle and avoid irritation.
🚫 2. Skip Lotions, Oils, and Perfumes on Tan Day
On the day of your spray tan, arrive with clean, bare skin. Avoid moisturizers, deodorants, makeup, perfumes, and sunscreen—these can create a barrier that prevents the tanning solution from bonding properly. If you must use deodorant, choose an aluminum-free, clear gel or spray and apply it only after your tan has fully developed (usually 6–8 hours post-session).
👕 3. Wear Loose, Dark Clothing to Your Appointment
Tight clothing can rub off the tan before it sets, leading to streaks or unevenness. Choose loose-fitting, dark-colored clothes (like a maxi dress or sweatpants and a hoodie) to minimize friction and avoid staining. Avoid bras with undergarments or tight straps—consider going braless or wearing a strapless, bandeau-style top if possible.
🛑 Avoid: White or light-colored clothing—tan solution can transfer and stain.
💧 4. Shave or Wax at Least 24 Hours Prior
Hair removal opens pores and can cause irritation if done too close to your tan appointment. Shave, wax, or sugar at least a day beforehand to let your skin calm down. Never shave right before your spray tan—freshly shaved skin is more prone to absorbing too much solution in follicles, causing dark dots.
🧴 5. Moisturize Dry Areas—But Strategically
While you should skip lotion overall, dry areas like elbows, knees, ankles, and feet can absorb too much solution and turn overly dark. Lightly apply a thin layer of oil-free moisturizer or petroleum jelly (like Vaseline) to these spots just before your tan to act as a barrier. Wipe off any excess so it doesn’t interfere with absorption elsewhere.
🧘 6. Relax and Breathe During the Session
Stand still, follow your technician’s instructions, and breathe normally. Moving or tensing up can cause uneven application. Most spray tans take just 5–10 minutes—trust the process and enjoy the pampering!
🌅 7. Wait to Shower: Let the Tan Develop
Most spray tans need 6–8 hours to fully develop (some rapid formulas may be ready in 2–4 hours). Avoid water, sweat, and tight clothing during this time. When you do shower, use lukewarm water and a gentle, sulfate-free body wash—no scrubbing! Pat dry instead of rubbing.
💎 8. Maintain Your Glow
To extend your tan:
- Moisturize daily with a non-oil-based, tan-extending lotion.
- Avoid long hot baths, chlorinated pools, and excessive sweating.
- Reapply a gradual tanner or touch-up spray every 3–4 days to keep the color fresh.
Final Thought:
A great spray tan isn’t just about the application—it’s about the prep. By following these steps, you’ll ensure your tan goes on smoothly, fades evenly, and looks like you just spent a week on a tropical beach (minus the sun damage).
Ready to glow? Book your spray tan today—and don’t forget to exfoliate tonight! 🌴✨
Category: Refresh
Looking for more beauty tips? Check out our guides on skincare routines, makeup for tanned skin, and how to make your tan last longer.